Hello. I am currently relocating my practice out of area!!
My services include providing psychotherapy and counseling to individuals geared toward healing present and past emotional wounds in the presence of a warm and caring therapist.
Welcome to my website! I believe the connection between myself and my clients is paramount to the success of therapy. Creating an environment of comfort, safety collaboration is critical in allowing people to open up and share deep concerns.
One of my favorite specialties is working and connecting with individuals who are from a culture that may be out of typical mainstream that is amazing and interesting, who are looking for a safe neutral place to be heard, accepted and understood.
Other areas of specialization:
~ Life Transitions, Grief & Loss
~ Pet Loss (Weekly Drop-In Group)
~ Body Image, Compulsive Eating
~ Stress Reduction, Mindfulness
~ Recovery from past abuse
Along with maintaining an authentic presence with my clients, I use techniques to address patterns of behavior that are causing difficulties in relationships. I can help you uncover feelings of discontentment, unrealized present and lifelong goals, and help improve the overall quality of your life.
Common areas of concern addressed in therapy:
- Depression, Anxiety, Panic episodes
- Low self-esteem, lack of confidence
- Social anxiety, Isolation
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
- Marianne Williamson
Look around my website, and contact me with any questions you may have or to schedule an appointment. I look forward to hearing from you!